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A salad can be a side to a bun-less burger or it can be topped with nonbreaded chicken breast for protein and cheeseavocadoand dressing like a plain olive oil and vinegar; be sure to steer clear of sweetened dressings such as raspberry vinaigrette Burgers percent beef is ideal that are bun-free, of course Grilled chicken breast Hot dogsThese are still great choices, but contain some carbs Eggs Be sure to include egg yolks for more watch out for additives like sugar or fillers.

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